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Fundamentals: The Mountain Bike Technique Video
The all-new mountainbike how-to video fron the creators of the unparalleled Earthed video and world-renowned Dirt magazine. Produced and directed by Alex Rankin Bike Filmed all around the world, Fundamentals features inside info and unveils the secrets behind how the pros ride so fast, with expert advice and tips from the fastest riders on the planet including Steve Peat, Nathan Rennie, Greg Minnaar and Eric Carter among many others. It will enable you to grasp and improve on the fundamentals of riding, be it on an aggressive XC loop, DH race track or anything in between.
Fundamentals also teaches you how to set up your bike to squeeze the best out of it, from suspension to brakes, gears, cranks and more with the two of the finest mountain bike mechanics out there. Backed up with a killer soundtrack and footage from international races and the trails, Fundamentals is for all mountain bike riders from beginner to expert. You will learn how to set up your bike perfectly and hone your riding skills to a fine art. So unless you're already riding elbow-to-elbow with Steve Peat and friends, this really is a must-have mountainbike video...
1.Intro 2Manual Rolls and Bunnyhops 3. Bunnyhops 4. Fiat Turns 5. Skids 6.Cornering and Cuttles 7.Switchbacks 8. Pumping Rhythm 9Direction Changes 10.Line Choice in Corners 11.Cornering Styles 12.0ownhill Jumping 13.Pumping Trails 14.Riding section 15.Drop-offs 16.Riding section 17.Pre-Jumping 18. Line Choice at Races 19.High Speed Turns 20. Roots 21.Berms 22,Gate Starts 23. Mud Tips 24.Riding Fast Over Rocks 25. Credits 4 1.Intro 2. Frame Prep 3. Headset Installation 4.Star Not Installation 5.Bottom Bracket Installation 6. Crank Fitting 7. Disc Brake Basics &Disc Pad Removal 9.Brake Hose Cutting 10. Hose into Caliper Installation 11.Bleeding Brakes 12.Disc Pads Set-up 13.Fixing Discs to Hubs 14. Cassette Removal 15.Fitting Tyres 16. Space and Shim for Front Disc 17.Disc Straightening 18.Piston Alignment 19. Rear Hanger Alignment 20.Rear Mech Setup 21.Chain Length 22.Indexing 23. Looking After Your Bike 1.Intro 2 DH Forks 3.DH Rear Shocks 4.Air Shock Intro 5.Rear Sag Set-up 6.Rear Air Shock Rebound 7.Air Fork Sag Set-up &Tips: Air Pumps 9.Spring Rates 10.History Lesson 11.Rock Shox Hall of Shame 12.Tip: Upside Down Bike 1.Clips V Flats in OH with Steve Peat & The Don 2.Critique session: Flat turns 3.Critique session: Gate Starts 4.Steve Peat's Handy Mud Mods 5.Bike Tech with Top British Pros 6.Never Too Old with Frenchy 7.Push Shock Sensors with Derin Murphy 8.More Steve Jones 9.Earthed Trailer 10.Earthed 2
For DVD Player (North American NTSC)
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