Function Description

1. POST: All segments of the LCD screen are displayed, and the buzzer sounds for 2S

2. After the self test, the age selection interface will be displayed?, Set display age value (selectable from 13-80)

3. After the age selection is completed, press the ENTER key to enter the waiting interface. Under this interface, the INTE RVAL, READY, (WORK), (REST), (TARGET), (TIME), (DISTANCE), (CALORIES), (TIME), (DISTANCE), (CALORIES), (WATTS), (SPEED), (RPM), and (HEART RATE) segments are displayed alternately and circularly, with an interval of about 1 s, and wait for the next operation

4. While waiting for the interface, press the START key to start the free training mode. In this mode, record the current total running time, distance, calories, power, speed, rotational speed, and heart rate. LCD display: display total timing, display timing, display distance, display calories consumed, display power, display speed value, display rotational speed value

5. When the STOP key is pressed, TOTAL, AVE, and MAX are displayed alternately, with corresponding values indicating their average and maximum values. Display the reference value of heart rate corresponding to the startup setting age, and display the maximum heart rate detected during the exercise cycle

 

Note: The function key on the right is to press ENTER to select. The program selection function, (PROGRAMS), is not START. Press STOP to exit and then press other function keys

 

 Mode Description

 

1、INTERVAL 20-10：

Function description: The operation time is 20S, the rest time is 10S, and the cycle time is 8 times. The total time is 4 minutes. LCD display: When pressing INTERVAL 20-10 while waiting for the interface, the segments INTERVAL (P1), 20/10, are always on, segments 1 and 2 display 00, segments 3 and 4 display 08, indicating the cycle count. The next step is to press ENTER to start the operation. The normally lit segments are: during the operation cycle, the "WORK" segment is displayed, during the rest cycle, the "REST" segment is displayed, and when the rest countdown remains for 3 seconds, the "READY" and "REST" segments are displayed simultaneously. The heart type symbol flashes with the heart rate. When the heart rate sensor is not connected, the segment is always on., Indicate the total running time, display the remaining time of the current cycle, display the remaining time, display the running distance, display the total calories, display the power, display the speed, display the rotational speed, and display the heart rate value. After the operation is stopped, it is always on, displaying 08/08, displaying 4:00, alternating with TOTAL, AVE, and MAX, and the corresponding values indicate their average and maximum values. Alternate display, displaying the reference value of the heart rate corresponding to the startup setting age, and displaying the maximum heart rate detected during the exercise cycle. (I don't really know the function, I guess it's 20 seconds of exercise and 10 seconds of rest.)

2、INTERVAL 10-20：

Function description: The operation time is 10S, the rest time is 2OS, and the cycle time is 8 times. The total time is 4 minutes. LCD display: After pressing INTERVAL 10-20 while waiting for the interface, the segments INTERVAL, 10/20, 1, 2, are always on, segments 1, 2 display 00, segments 3, 4 display 08, indicating the cycle count. P31 indicates the next step. The display of other LCD segments is the same as that of program 1. (Not very familiar with the function, guess it's 10 seconds of exercise and 20 seconds of rest)

 

3、INTERVAL CUSTOM：

Customize the intermittent mode, and you can set the number of cycles (select between 1 and 99), the running time (select between 1S and 9M59S), and the rest time (select between 1S and 9M59S) by yourself. LCD display: After pressing INTERVAL CUSTOM while waiting for the interface, the segments INTERVAL and CUSTOM are always on, displaying 00/08, with a flashing frequency of 1S, indicating that the cycle count is adjustable, and adjusting 08 and 08 is the number of cycles. After pressing ENTER, set the time for each run, and set the time after WORK. After pressing ENTER, you can set the rest time and the number of seconds after READY and REST. After pressing ENTER again, the instrument starts to operate. The first step is to enter the WORK time for exercise, then enter each rest time, and then add 1 at the top left corner to return to the initial value. The second section has a total time. Small TIME. Total remaining time=(running time+rest time) × Total number of cycles. Display running distance, total calories, power, speed, rotational speed, and heart rate

 

4、TARGET TIME：

Target time mode, custom run time (default time 1MIN, maximum 1H59MIN59SEC), stop after the countdown ends

LCD display: When waiting for the interface, press TARGET TIME to design the movement time.

Next, press ENTER to start the countdown and countdown at the second time portion, indicating the remaining time or elapsed time, alternately displayed every five seconds

Display running distance, total calories, power, speed, rotational speed, and heart rate. When the set time expires, the operation stops, and the corresponding values indicate its average and maximum values. Set the heart rate reference value corresponding to the age on the left to display the maximum heart rate detected during the exercise cycle

 

5、TARGET DISTANCE：

Target distance mode, user-defined running distance (default: 1KM, maximum: 99KM), set to stop when the distance reaches

LCD display: After pressing TARGET DISTANCE while waiting for the interface, set the distance, with a minimum adjustment unit of 1KM. After pressing ENTER, the timer time, remaining distance, and calories consumed will be displayed., Display power, display speed, display rotational speed, and display heart rate. The heart type marker P52 flashes with the heart rate, when the heart rate sensor is not connected,. When the set time expires, the operation stops, and the corresponding values indicate its average and maximum values. Set the heart rate reference value corresponding to the age on the left to display the maximum heart rate detected during the exercise cycle

 

6、TARGET CARLORIES：

Target calorie mode, custom calorie (default 1, maximum 9999), stop after reaching the set goal

LCD display: When waiting for the interface, press TARGETCALORIES to display the set calorie, minimum

Adjust the unit. After selecting the target calorie, press ENTER to display the timing time, distance

Shows the remaining calories. When the calorie setting is 0, the operation stops, and the corresponding values indicate its average and maximum values

Value. Set the heart rate reference value corresponding to the age on the left to display the maximum heart rate detected during the exercise cycle

 

7、TARGET HR：

Target heart rate mode, user sets age (range: 13 to 80), and corresponding target heart rate is provided inside the instrument

Rate value. By monitoring the value of the heart rate sensor and comparing it with the built-in reference heart rate value, it is determined that the current heart rate is

No to reach the target value. LCD display: When waiting for the interface, press TARGET HR to display the age

Small adjustment unit 1. Indicates the adjustment method with an alternating frequency of approximately 5S. Select an age, press ENTER,

The instrument starts to collect the value of the heart rate sensor, and when the collected heart rate is lower than the target value, it prompts the user that the heart rate has not reached

When reaching the lower limit of the target value, when the heart rate rises above the displayed value, it flashes to prompt the user that the heart rate has exceeded the threshold

The upper limit of the scale value. When the heart rate is within the displayed numerical range, the 1S frequency flashes, indicating that the target heart rate has been reached,

The corresponding digital display segment displays the corresponding value. When the STOP key is pressed, the target corresponding to the set age is displayed

Heart rate value, which displays the maximum heart rate detected during the exercise cycle. TOTAL, AVE, and MAX are displayed alternately,

The corresponding numerical values indicate their average and maximum values. Continue monitoring when START is pressed

Package Includes:

1 Bicycle Speedometer