Further Details

Title: Find Your Fierce
Condition: New
Subtitle: How to Put Social Anxiety in Its Place
Author: Jacqueline Sperling
Illustrator: Anya Kuvarzina
Contributor: Anya Kuvarzina (Illustrated by)
Format: Hardback
ISBN-10: 143383362X
EAN: 9781433833625
ISBN: 9781433833625
Publisher: Magination Press, (American Psychological Association)
Genre: Children's Reference
Topic: Personal Development
Release Date: 07/09/2021
Description: Teens will become their bravest and fiercest selves and overcome social anxiety disorder with this helpful, upbeat book written by an expert in the field. 

Social anxiety is tough, but teens don’t have to figure it out alone. This empowering book will walk them through strategies that work. From practicing mindfulness to relaxing their bodies, readers can train their brains to help them gradually get back to doing more of what they love to do. These tools will help teens manage anxiety in the future and keep it from managing them.

This book uses evidence-based skills from cognitive behavioral therapy to give teens a toolkit to help kids overcome their anxiety and move toward becoming their bravest, fiercest selves.

Lively chapters will engage teens and caregivers alike.
Language: English
Country/Region of Manufacture: US
Item Height: 229mm
Item Length: 152mm
Release Year: 2021

Missing Information?

Please contact us if any details are missing and where possible we will add the information to our listing.