SOGES Power Tower: With this kind of equipment, you can easy to Chin up, Dips, Vertical Knee Raises, Push-ups, and Reverse grip chin up whenever and wherever possible. Perfect for adults or children to grow workout, fitness enthusiasts, and the elderly exercise. Long-term use of our products can effectively exercise your shoulders, arms, waist, and legs. Ten minutes a day, eliminating obesity, increasing muscle strength, relieving pain, and shaping a perfect body. Specifications: Firm material: Heavy-duty metal frame, main support widened, splayed anti eversion base. Height Adjustable: The height can be adjusted from 65~82.7 inches. Foot Pad Grasp the Ground: The strong foot sucker will make the power tower more stable and safe for you.