Benefits:

• Respiratory relief: The leaves have traditionally been used to treat respiratory issues like coughs, congestion, and asthma. Some studies suggest they may act as an expectorant, helping to loosen and expel mucus from the airways. The nickname "Sneeze Wort" comes from its historical use to induce sneezing, which was believed to clear the head and sinuses.

• Antibacterial and anti-inflammatory properties: The leaves contain compounds with potential antibacterial and anti-inflammatory effects. These properties could be beneficial for wound healing, skin conditions, and reducing inflammation.

• Pain relief: Traditional uses of the leaves include pain relief for headaches, muscle aches, and joint pain. The anti-inflammatory properties may contribute to this effect.

• Digestive health: Some sources suggest the