Introducing the Bender Ball, a revolutionary fitness tool designed to take your Pilates and core training to the next level. This DVD, featuring the Bender Method, offers advanced techniques for maximizing your workout and achieving your fitness goals.

With its unique tall/DVD case and video DVD style, this product is a perfect addition to any fitness enthusiast's collection. Whether you're new to Pilates or a seasoned pro, the Bender Ball offers a challenging and effective workout that will leave you feeling stronger and more confident.