"Magical Me" is a superb high quality meditation recording by Heather Bestel. Heather is a very experienced psychotherapist who has worked with children developing and building their self esteem and confidence since 1994. This CD is a lovely and safe way to introduce 4-7 year olds to the world of relaxation and to help them find their inner calm. Don't be surprised if they return feeling very special and twinkly! With the use of these CDs, children learn to find their inner calm and develop some wonderful resources to empower them whenever they need. This recording includes five tracks: "Happy & Relaxed"; "Floating on a cloud"; "Calm & Peaceful"; "Magic Rainbow"; and, "My Angel". "Magical Me" is ideal for using at home: during chill out time, at bedtime, on long journeys, before exams or anytime children need to switch off and relax. For use in school: at the beginning or end of each class, in the chill out zone, and during circle time. Each CD also includes instructions for a creative activity linked to the CD content. For "Magical Me", the activity includes instructions on making a chill out zone.

Heather Bestel created Magical Meditations 4 Kids to help parents solve some of their biggest problems: building their child’s self esteem, helping them let go of worries and get a peaceful night’s sleep – in short: Be Happy & Confident.

Heather is a very experienced psychotherapist and storyteller who has been working with children developing and building their self esteem and confidence since 1994. She has a special kind of magic that makes people feel good about themselves.

She says: “In this busy world of constant noise and electronic games, our kids have quite a challenge finding some peace. I created the Magical Meditation 4 Kids CD series so that, together, we can empower our children to find the calmness within the chaos, feel good about themselves, let go of fears, worry and stress and ultimately sleep well. It is my passion and my gift”

She has very quickly built up a loyal following among parents, therapists, teachers and parenting experts. Here’s what they have to say about her CDs:

“I love your wonderfully relaxing voice I found myself being drawn in so easily and found my breathing slowing down naturally. What a magical journey and what a wonderful way for children to learn to relax. In our busy, frenetic world it’s so important for children to learn to slow down, chill out and use their imaginations. It aids their concentration, their sense of well being and helps children connect with their inner sense of calm. I loved it and I recommend this wonderful CD to all parents as it is such an easy way to help children feel at peace with themselves and with one another.” Sue Atkins founder of Positive-Parents.com and author of Raising Happy Children for Dummies

“To relax and drift off to sleep whilst listening to Heather’s soothing voice, has become a wonderful addition to my four year old daughter’s bedtime routine. I would highly recommend the ‘Magical Me’ CD to any parent wishing to create a safe and calming environment for their child. Thank you Heather for creating this space in our hectic lives. It works wonders for this stressed mother too!” Rachel Heath, Mum

“We have listened to the mp3 for the last few nights before bed and I have already noticed some big changes. For example, no more nightmares! My daughter usually comes into my room in the night complaining of having a bad dream or I am awoken to the sounds of her crying. Since using the relaxation techniques she has slept peacefully through the night (and so have I!) I’ve also noticed that she has been falling asleep much more quickly after listening to the relaxation. We have been listening together each night and I even feel much better afterward! Heather, I just wanted to thank you from the bottom of my heart. You’ll never know how much you have helped us both and I am so grateful to you! I feel that my daughter is on her way to being a less anxious child and growing into a healthy, well adjusted young lady. I attribute it all the use of your meditation. Thank you so much.” Garah Cassady, Mum & Editor/Publisher of Macaronikid.com

“Heather Bestel is a delightful innovator who has the extraordinary knack for turning lumps of coal into fairy dust. Magical Meditations for Kids will transform the lives of children everywhere – providing better mental health, peace, and happiness. Heather takes “playing pretend” to a whole new level that allows young boys and girls the opportunity to go on wondrous adventures without packing a suitcase. Through her soothing voice and beautifully descriptive word pictures, children will learn the vital skill of relaxation and the joy of meditation!” Melanie Kissell (US) Birthing Professional & Mompreneur