This box set of VHS tapes is perfect for anyone looking to get in shape with a boxing-inspired workout routine. The videos feature professional trainers leading exercises that will help you build strength and endurance. Whether you're a seasoned athlete or just starting out, these tapes are a great way to improve your fitness. The set includes the entire Weight Watchers Get In Shape series, with each tape focusing on a different aspect of fitness. From cardio to strength training, these videos cover it all. So why wait? Start your fitness journey today with this amazing box set.