Ingredients:

MSM (methylsulfonylmethane), Gelatin, magnesium stearate.

Content per serving - 1 capsule:

TruFlex® MSM (methylsulfonylmethane) - 1000 mg

TruFlex® is a registered trademark of Swanson Health Products.

Directions for use:

As a dietary supplement, take one capsule three to five times per day with water.

Do not exceed recommended servings for consumption during the day.

Storage:

store in a cool, dry place, keep out of reach of children.

Warnings:

For adults only.

Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

The product cannot be used as a substitute for a properly varied diet.

A balanced diet and a healthy lifestyle are recommended.