Parmalat Lactose Free milk has the same nutritional benefits as regular milk, just without the lactose. It is gentle on your stomach and tastes just like real milk, because it is! Did you know Lactose is a naturally occurring sugar found in milk, which some can have trouble digesting. Parmalat adds a natural enzyme to our milk to break down the lactose, which makes it easy to digest. Our lactose free milk is safe for anyone to enjoy, even if you?re not lactose intolerant. Since Parmalat milk doesn't need to be refrigerated until opened, you get the same fresh taste everywhere you go - even when you're away from home. Serve it chilled, or take it camping!