Wizard Research Electric Heated Dry Eye Mask + Puffiness Dark Circles Fatigue +.

The 4 available heat settings are as follows: HIGH, MED-HIGH, MED, & LOW

Try using the Lowest heat setting and then work your way up to the most tolerable heat level.

You should not be in any pain. If it is too hot, drop it down to a more comfortable heat level.

It is recommended to wear the mask for 10 minutes in the morning and evening.

If you would like to wear it longer, just push the TIMER button.

Each push of the button will add 2 minutes to the countdown timer.

When the timer reaches 0, the mask will automatically turn off.

After wearing the mask, it is recommended that you express the oils.

There are two methods. Feel free choose whichever method works best for you.

A simple way to express the oils is to take your clean finger and rub your eye lids in a sweeping motion going towards the eye lashes.

For the upper eye lids, you would use your finger and sweep it in a downwards motion.

For the lower eye lids, you would sweep your finger upwards.

This should be done for 10 seconds on each lid.

The alternate way can be seen on a video on our website at: www.DryEyeMask.com

The concept of expressing the oils is as follows:

There is good oil stored in your eye lids.

You want to get that oil to drip into your eyes.

The oil comes out by your eye lashes. By rubbing your lids, you are helping the oil flow out.

Do not worry if you see blurry for a moment or two after the treatment.

Great Condition - Some scratching on face of timer and box