Cook, Bake, and Sprinkle with No Added Sugar! Use Splenda Zero Calorie Sweetener, Granulated just like sugar – it measures cup for cup in cooking, baking, and beverages. With Splenda Zero Calorie Sweetener, you can significantly reduce the calories and carbohydrate that sugar adds and is Gluten-Free! A cup of Splenda Granulated Sweetener has 678 fewer calories than a cup of sugar, so with Splenda Sweetener Products you can have your cake and eat it too!