| Description | |
| If you are beginning to notice fatigue and decline, why not review your protein intake?
Here are some recommended protein ingredients, menus that you can quickly prepare if you have stock, and recipes for high-protein side dishes by ingredient. | |
| Title | きれいに年を重ねるためのたんぱく質ごはん Protein meal to age beautifully |
| Author | Maki Watanabe , Uenishi Kazuhiro |
| Publisher | IE-NO-HIKARI ASSOCIATION. |
| ISBN-10 | 4259567314 |
| ISBN-13 | 9784259567316 |
| Number of Pages | 112 Pages |
| Size | About 21 X 15 X 0.9cm/0.24kg |
| Release date | July 1,2022 ※This date is a day it goes on sale, and it is not a guarantee that our selling item is first edition. We will ship a latest edition which is on sale. |
| Language | Japanese |
| Country | Japan |
| Condition | Brand New A new, unread, unused book in perfect condition with no missing or damaged pages. |
| Shipping |
| We ship all items Fedex with track & trace service basically but we may change depending on the situation. Depending on the situation at the time, we may ship by international e-packet, EMS, or other methods. Items will ship within 5 business days after receiving cleared payment. |
| Returns |
| We accept returns on unopened items within a month (30 days). In principle,please note that we are not responsible for return shipping costs unless the return is a result of an error on our part. |
| Notes |
| Import duties, taxes and charges are not included in the item price or shipping charges. These charges are the buyer’s responsibility. Please check with your country’s customs office to determine what these additional costs will be prior to bidding/buying. |