Introducing the RAGE Fitness R2 Training Rope, an 11-foot jump rope designed for full body workouts. With a durable plastic grip material and adjustable features, this jump rope is perfect for both indoor and outdoor gym and training activities. The speed bearing handle ensures smooth rotations and the green color adds a pop of style to your workout gear. This jump rope is ideal for improving coordination, endurance, and overall fitness. Whether you're a beginner or an experienced athlete, the RAGE Fitness R2 Training Rope is the perfect addition to your fitness routine.