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Malas are used as a tool to help the mind focus on meditation, or count mantras in sets of 108 repetitions. They have been used in Buddhism and Hinduism for centuries. Buddhists malas are often made up of different types of wood, such as sandalwood and rosewood. In Hinduism, you will find malas made with rudraksha, which is considered a very holy and protective seed.
You don't have to be religious or have any spiritual practice to use a Mala. Wearing one can just serve as a reminder of positive energy or an affirmation you have set. And if you are seeking a calmer mind, body and spirit.
Vedic scriptures affirm that the yogis, saints, sages of the ancient, medieval and modern India have had Rudraksha beads on their bodies. Rudraksha beads are regarded as the timeless jewels of the gods and find mention in ancient Puranas and Upanishads as being the most powerful aid in the path of self realization. The Rudraksha have been found to balance and neutralize any excess charge deposited in the human body. Also, when Rudraksha is dipped into water, the electrical property of the water changes, showing positive changes throughout the physical body.
Lava stones are fantastic for stabilizing and grounding the root chakra. This is because of the strong connection to the earth and its creation within the center of Earth. Since lava is known for its grounding qualities, it’s wonderful for calming the emotions. Basalt is a stone of strength and courage, it allows one the opportunity for stability throughout changes in their life. Basalt helps to diminish the negative aspects of one’s character and allow one to see where modification of your character can be helpful.
